Must Read Running Books
Daniels’ Running Formula
A classic for any type of runner ranging from running for fitness or trying to level up on the marathon. Loads of science-backed recommendations and really easy-to-follow VDOT system with training paces.
Pre
Story of America’s greatest running legend. If you can’t get motivated from reading his story you might be a cyclist. lol
Can’t Hurt Me
While I don’t 100% agree with his “the whole world has gone soft” attitude his story from rags to riches is very inspiring. His will to push on, even in the toughest of times, can surely motivate you to get through your tough times.
The Science of Running
For those running nerds looking to learn more about running and all the things associated with it.
Anatomy for Runners
Chock full of strength workouts and stretches for the everyday runner trying to stay injury-free.
Comment below and let me know what you think of these books and if you have any recommendations!
