Must Read Running Books

Josh Laker

Daniels’ Running Formula

A classic for any type of runner ranging from running for fitness or trying to level up on the marathon. Loads of science-backed recommendations and really easy-to-follow VDOT system with training paces.

 
 
daniels running formula ny jack daniels
 
 

Pre

Story of America’s greatest running legend. If you can’t get motivated from reading his story you might be a cyclist. lol
 
Pre by Steve Prefontaine
 

Can’t Hurt Me

While I don’t 100% agree with his “the whole world has gone soft” attitude his story from rags to riches is very inspiring. His will to push on, even in the toughest of times, can surely motivate you to get through your tough times.
 
 
can't hurt me by david goggins
 
 

The Science of Running

For those running nerds looking to learn more about running and all the things associated with it.
 
The science of running by steve magness
 
 

Anatomy for Runners

Chock full of strength workouts and stretches for the everyday runner trying to stay injury-free.
 
anatomy for runners by jay dicharry
 
 
Comment below and let me know what you think of these books and if you have any recommendations!

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