Fuel Your Life With Real Foods

Flat-lay Photography of Variety of Vegetables

I’m Josh Laker, a certified running coach with a simple promise: if you can complete a marathon you can complete an ultra.  The key? Combining smarter running (running the right paces at the right times), with proper nutrition and strength work.  Download one of my favorite meals to get started on your ultra success nutrition journey.

Ultra Success Nutrition:

✔ Eat real foods, mostly plants, and not too much

✔ Cook the majority of your foods

✔ Experiment, assess, refine


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