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Race recap of the Dirt Circuit 24-hour race is put on by East Coast Adventures in Panther Creek State Park - Morristown, TN. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
I was on the Dirt and Vert podcast with East Coast Adventures after I won and broke the course record for the Dirt Circuit. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Training for and running Ohio's Backyard Ultra 2023 Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Follow along the days leading up to the Ohio Backyard Ultra and the race itself. Track 1 & 7 - https://www.epidemicsound.com/track/6egYepXtiq/ Track 2 - https://www.epidemicsound.com/track/hXCXN8ARDe/ Track 3 - https://www.epidemicsound.com/track/2l6GK3un0f/ Track 4 - https://www.epidemicsound.com/track/waAKuzwgQI/ Track 5 - https://www.epidemicsound.com/track/XLAWYiNPqr/ Track 6 - https://www.epidemicsound.com/track/gc4roxYIvU/ Drone footage and various other shots by Josh Keck - https://www.youtube.com/channel/UCBb3c-oi7NRZ65VwBGy59CQ Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Week 23 of 24 training for Ohio Backyard Ultra. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Week 20 of my 24-week training program for the Ohio Backyard Ultra. Easy recovery run today. I discuss my 50-mile training that was done in the format of a backyard ultra. I discuss my spirit animal "Weagle" 🐋 + 🦅. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Week 17 of my 24-week training program for the Ohio Backyard Ultra. Hill repeats on tap today. I discuss specific training protocols for Ohio Backyard Ultra. I discuss the difference between running 26 miles straight and running them in the backyard format. I also discuss an injury to my right hamstring that I've been dealing with for a few weeks now. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
I recap training week 11. This week I run the first training run in the format of the backyard ultra and learned some valuable lessons. Training for Ohio Backyard Ultra. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
I take you along during week 8 of my training program, training for Ohio Backyard Ultra. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Registering the Ohio Backyard Ultra Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Talking about my injury and explaining the process of getting into Big Dog's Backyard Ultra. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
Getting motivated with focused running again. Website: 4CycleRunner.com Instagram: https://www.instagram.com/4cyclerunner/ Facebook: https://www.facebook.com/4CycleRunner/ Twitter: https://twitter.com/4CycleRunner
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